By BrightView
Author
Published: November 29, 2022
Updated: July 9, 2024
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man in black looking up considers anxiety and addiction

Anxiety and Addiction

By BrightView BrightView Meet The Editorial Team Author read more Published: November 29, 2022 Updated: July 9, 2024 Just as with other mental health concerns, anxiety and addiction often go hand-in-hand. A person may use drugs or alcohol to help alleviate the symptoms of anxiety. This is especially true for…

5 Tips to Reduce Anxiety

By BrightView BrightView Meet The Editorial Team Published: December 12, 2020 Updated: December 12, 2020 Anxiety is an important and valuable emotion. When used wisely by the brain, it helps us to be ready to handle anything that’s coming our way. It preps the brain to act, the body to…