If you’re ready to stop using drugs and overcome substance use disorder (SUD), you might wonder how to get drugs out of your system. The most effective method for overcoming SUDs is to enlist the help of experienced addiction treatment professionals.
At BrightView, we provide a unique approach to SUD treatment. Our team of addiction specialists can help you or someone you care about heal from addiction, safely and comfortably. To start your journey to healing and learn more about the fastest way to get drugs out of your system, call us at 888.501.9865. Ask our team about our medication assisted treatment services, and how professional withdrawal management is much more effective and safer than at-home detox.
How long does it take for a drug to leave your system?
The amount of time it takes for a drug to leave your system depends on several factors, including:
- The type of substance
- The amount used
- Your unique body chemistry
Factors like age, weight, metabolism, and even hydration levels can all impact how quickly your body processes and eliminates drugs. On average, some drugs may only take hours to leave your system, while others can take days or even weeks. For example, alcohol typically leaves your system within 24 hours, while substances like marijuana can be detectable for weeks—depending on usage patterns. It is important to remember that just because a drug is no longer detectable in your system doesn’t necessarily mean its effects have entirely worn off or that withdrawal symptoms won’t occur.
This is why seeking professional withdrawal management is so essential. With the help of qualified professionals, you can ensure the process is as safe and comfortable as possible. Our team is here to guide you every step of the way, offering personalized care to address your specific needs during this critical time.
How can you get drugs out of your system naturally?
If you’re wondering what the first step is in overcoming a substance use disorder, seeking withdrawal management at a professional treatment center is usually what’s recommended. It’s the safest and most effective method, compared to at-home detox. Throughout this process, it is essential to take good care of yourself. The following natural methods can make withdrawal management the fastest way to get drugs out of your system, but they can’t replace professional assistance.
Stay hydrated
Staying hydrated is an important part of the detox process. Toxins are flushed out through urine, and hydration keeps your body functioning optimally.
Aim for eight to 10 glasses of water throughout the day. However, don’t expect drinking a large amount of water at one time to be an effective way to remove drugs from your system. Staying hydrated requires frequency, not just volume.
In addition to water, herbal teas and juice may help your body flush out toxins. They contain natural compounds that can aid the body in the process and support organ health.
Avoid sports drinks to hydrate because their main ingredient is usually sugar. Water is always the best choice.
Exercise
Exercise is likely the last thing you feel like doing when you are trying to get drugs out of your system, but it helps in several ways. It can boost metabolism and increase blood flow, which helps your body process and flush toxins. If you prefer low-impact exercise, yoga and walking are easy on the body while still providing the benefits of movement.
Eat a healthy diet
Nutritional deficiencies can slow your body’s ability to process substances, and most people don’t eat properly when they are in active addiction. Foods including fruits, cruciferous vegetables, protein, and healthy fats can all support your body during this time. The key isn’t a specific food or group of foods. Instead, aim for variety. Whenever possible, choose unprocessed food. These have higher nutritional value and are free of additives.
Avoid alcohol and caffeine
Alcohol and caffeine dehydrate your system. They also have toxins that the body must work to remove. The essential detox organs are the liver and kidneys. When the liver and kidneys have to process alcohol and caffeine, their ability to remove drugs from the system is lowered. Seek SUD recovery treatment for help with this process.
If you can’t live without some caffeine, avoid coffee and soft drinks, and stick to green or white tea. Caffeinated teas are easier on your body and have antioxidants that help support your body’s efforts.
What makes withdrawal from certain substances more challenging than others?
Withdrawal can be more challenging for certain substances due to their chemical effects on the body and brain, as well as the level of dependence they create over time. For example, substances like opioids, alcohol, and benzodiazepines (benzos) can cause significant physical and psychological withdrawal symptoms, including:
- Nausea
- Tremors
- Seizures
- Intense cravings
- Anxiety or depression
- Irritability
If withdrawal isn’t properly managed by healthcare professionals, you can also experience life-threatening complications. Receiving the right support through professional withdrawal management programs is essential. Such programs provide a safe and controlled environment, with medical supervision to ease withdrawal symptoms and emotional support to help restore balance. While the process may be uncomfortable, remind yourself that withdrawal is a temporary phase and an important step toward long-term recovery.
Call Today to Begin Outpatient Treatment at BrightView
Outpatient SUD treatment at BrightView allows people to face addiction and learn strategies to avoid substance use. We provide mental health treatment options as an essential component of recovery so that people can identify the underlying causes of addiction. Our team will work with you to determine if our outpatient treatment program is best for your recovery.
Removing drugs from your system is an essential step toward recovery, but you don’t have to do it on your own. At Brightview, we offer walk-in appointments and 24/7 phone support. Our outpatient programs allow you to start living your life without the adverse effects of drugs.
Don’t wait another day. Contact our team online or call 888.501.9865 today to begin your recovery.