woman participates in individual addiction therapy
addiction recovery

How to Focus on Yourself in Individual Therapy

February 10, 2021

Substance abuse treatment is a complicated and serious process. It not only requires the help and support of trained professionals but more importantly, an individual’s commitment and effort during individual addiction therapy.

BrightView, a leading outpatient treatment center in Ohio, offers those who suffer from addiction a clear path to recovery and lifelong sobriety. Although it will not be easy, rest assured that if you or a loved one is faced with substance use disorder, the caring addiction treatment specialists will walk alongside you on the journey every step of the way as you focus on yourself. If you are interested in learning more about how an addiction therapy program can help you, contact us online.

Individual Therapy Programs

There does not have to be a choice between an individual or group therapy program. While there are benefits to both, a patient’s individual needs will determine the appropriate therapy program. Each has its own merits and benefits and does not have to be limited to one or the other.

Individual therapy allows a person faced with substance use disorder to focus on the goal: recovery and sobriety. By eliminating external distractions, worries, and concerns, they can identify areas of their lives that require change, to better understand how addiction has impacted their lives, and the steps required to achieve their goals. For many people, setting aside the day-to-day responsibilities to focus on themselves is a new and somewhat foreign concept. Yet, to succeed in the recovery process, it is paramount.

During individual therapy, patients learn to:

  • Identify environmental factors that may attribute to patterns of behavior
  • Understand social cues and pressures
  • Manage triggers and stressful situations
  • Evaluate their motivations, personal history, and underlying emotional problems

The experienced treatment specialists at BrightView help patients to focus their efforts on understanding the root of their disorder, overcoming their challenges, and managing the disease. If you are ready to learn more about how an individual therapy program can help you or a loved one, use the contact form or call us.

What to Expect in Outpatient Treatment

Every one of us has special gifts, strengths, weaknesses, and unique abilities. Therefore, the therapy programs at BrightView have been designed with these unique characteristics in mind and the understanding that an outpatient treatment program is not for everyone.

An outpatient treatment program provides a patient with the structure to learn the coping skills to manage their disease while allowing them the flexibility to continue working and taking care of their family. It affords patients the ability to focus on themselves while staying close to loved ones.

The addiction treatment specialists at BrightView understand the challenges and distractions that inpatient treatment poses for some individuals in treatment. therefore, the reason why a broad range of programs and services are offered including:

Our team members can determine what treatment plan is right for you.

Learn More About BrightView’s Individual Addiction Therapy Program

At BrightView, we know how challenging addiction can be. The pressures, stress, and responsibility of life draw our attention away from ourselves forcing us to focus only on others. While this is a necessary part of life, it can also allow addiction to take over and lives to spin wildly out of control.

Individual addiction therapy will help you to regain control over your life, manage your disorder, and move forward on the road to recovery.

Learn more about BrightView's outpatient treatment options at our more than 22 treatment facilities throughout Ohio. Give us a call today at 833-510-4357, let us call you, or schedule an appointment online.

Up Next:
Loading...