6 Tips to Stay Sober Long-Term
Sustaining recovery is a balance, but there are many ways to stay focused and motivated Recovery is an ongoing journey that requires consistent effort to navigate personal challenges. However, there are ways for those struggling with addiction to stay motivated and focused on maintaining their sobriety. Here are a few ways to help you stay on track and maintain long-term sobriety. 1. Identify and Manage Your Triggers: Knowing your triggers and learning how to manage them is critical to maintaining sobriety. Consider which emotions, social situations, thoughts, or…
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