Mom Walking With Daughter In Neighborhood
alcohol free for a month

How 'Dry January' is the secret to better sleep, saving money and losing weight

January 2, 2019

New research from the University of Sussex shows that taking part in Dry January -- abstaining from booze for a month -- sees people regaining control of their drinking, having more energy, better skin and losing weight. They also report drinking less months later.

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New research from the University of Sussex shows that taking part in Dry January -- abstaining from booze for a month -- sees people regaining control of their drinking, having more energy, better skin and losing weight. They also report drinking less months later. <\/p>\n\n\n

Link to full article here<\/a> on:<\/p>\n\n\n

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